Stress Management Programmes

Tackle stress from all angles with our tailor-made programmes

We take a bespoke, results-driven approach to wellbeing consultancy. By offering a range of workshops, classes and courses, we’ll work closely with your business objectives to tackle stress in the workplace from all angles. Our tailor-made programmes include a variety of approaches, from physical wellbeing interventions to mental health education and stress management training.

stress management

The programmes are designed to be delivered in-house and are highly interactive, allowing group discussion, personal reflection and action planning. Taking a flexible approach to consultancy, we can adapt the content of the stress management programmes to suit different needs and levels of responsibility.

Sessions can be organised as part of a wellbeing day/week or modular courses for your staff to attend at a time that is suited to your organisation.

The benefits to your business:

  • Increased efficiency and productivity
  • Improved motivation and employee engagement
  • Helps employees to feel valued
  • Reduced cost of employee turnover (on average £30,000 per employee)
  • Reduced sickness absenteeism
  • Helps attract top talent to the company
  • Increased accuracy and creative thinking
  • Increased employee happiness
  • Decreased workplace injuries

Our range of stress management interventions includes:

and many others…

We evaluate the effectiveness of all our stress management interventions using standardised and validated outcome measurement tools, enabling you to effectively demonstrate your return on investment.

CONTACT US to arrange a FREE Discovery session with one of our team members to discuss your workplace wellbeing needs.