Wellbeing

21Feb 2016
Brighton StressBusters

The launch of Brighton StressBusters programme at the Hanover Centre last Friday was everything we could have hoped for! We moved our chi, played, laughed and were lulled into a hypnotic trance… tackling stress from several different angles.

10Dec 2015
personality psychometric profiling

Have you ever wondered what the secret to developing highly performing teams is? Effective management is the obvious answer but as any experienced manager knows, there is no such thing as a ‘one-size-fits-all’ management strategy. Different people have different strengths and weaknesses and need to be managed accordingly. Some people may not even be suitable […]

07Oct 2015
4th anniversary of Hove StressBusters

Thank you all for coming along last night to celebrate the 4th anniversary of our community stress management programme Hove StressBusters! It was great to take stock of all our activities over the past 12 months and present all the ongoing projects, including the new addition to our programme, the weekly low-cost Stress & Anxiety Support Group.