Mental Health

27Sep 2018
mindfulness in the workplace, stress management, workplace wellbeing

Mindfulness is steadily gaining popularity as a stress reducing technique among employees and employers alike. It has been shown to significantly reduce workplace stress, frustration and burnout, so you can see why huge corporations such as Apple, Google and Aetna have implemented mindfulness as part of their staff wellbeing programmes. Even some primary schools have started […]

11Jun 2018

Last year, an estimated 12.5 million working days were lost due to work-related stress, anxiety or depression, costing the British economy over £6.5 billion during 2016/17. Fortunately, employee wellbeing has started to become a more poignant focus of overall business strategy, as more and more organisations begin to understand the impact that wellbeing has on […]

08Nov 2017
Thriving at Work: mental health in the workplace

The UK faces a “significant mental health challenge at work,” a review commissioned by the Prime Minister has found. Thriving at Work, which was published in October 2017, states that around 300,000 people with long-term mental health problems lose their job each year, putting the annual cost to the UK economy at £99 billion. Employers […]